How do we wear self-esteem and how is it nurtured?
Islam offers guiding principles on wellness and health and taking appropriate measures to ensure it. When we are physically ill, we take precautions for rest or medication if and when necessary. We exercise to build healthy bones and keep our heart strong and oxygen flowing within our blood. We eat foods that nurture our bodies. But what do we do when something ails us internally? Certainly Muslims are humans who have emotions which can be abused, and thoughts which can be challenged.
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